"Sometimes I've believed as many as six impossible things before breakfast."- Lewis Carrol
As I've previously mentioned, being a college student requires being able to throw together a good meal relatively quickly. I'm not one to wake up any earlier than absolutely necessary, but I also need breakfast or else I'm a bit scary. I've found my favorite breakfast to be one of the healthiest and most filling options out there.
I'm not the healthiest person on the planet. I work out a couple times a week in a pretty mediocre way, and my diet isn't exactly balanced. However, there are some healthy meals that I absolutely love. This is one of them.
I try to start every morning with a cup of green tea. I've never been able to stomach coffee, and green tea gives me the caffeine boost I need in the morning. Green tea is also a super drink. It has so many ridiculous heath benefits, some of which I listed:
- prevents cancer
- boosts your immune system
- boosts your metabolism
- reduces your cholesterol
- reduces likelihood of heart attacks
- delays aging
- reduces acne
- increases hydration
The recipe for walnut berry oatmeal is very simple.
What You Need (serves one)
- 1/2 cup of instant oats
- 1 cup of water or skim milk
- Handful of your choice of berries (frozen or fresh)
- 1 tbsp walnuts
- 1 tbsp flax seed
- 1 tbsp cinnamon
- 1 tbsp honey
 |
| Ingredients! |
How to Make:
- Mix all ingredients together in a bowl
- Microwave for 2 minutes
 |
| Finished Product! |
Cheers X
