Walnut Berry Oatmeal

"Sometimes I've believed as many as six impossible things before breakfast."- Lewis Carrol 

As I've previously mentioned, being a college student requires being able to throw together a good meal relatively quickly. I'm not one to wake up any earlier than absolutely necessary, but I also need breakfast or else I'm a bit scary. I've found my favorite breakfast to be one of the healthiest and most filling options out there. 

I'm not the healthiest person on the planet. I work out a couple times a week in a pretty mediocre way, and my diet isn't exactly balanced. However, there are some healthy meals that I absolutely love. This is one of them. 

I try to start every morning with a cup of green tea. I've never been able to stomach coffee, and green tea gives me the caffeine boost I need in the morning. Green tea is also a super drink. It has so many ridiculous heath benefits, some of which I listed:

• prevents cancer
• boosts your immune system 
• boosts your metabolism 
• reduces your cholesterol
• reduces likelihood of heart attacks 
• delays aging 
• reduces acne 
• increases hydration

The recipe for walnut berry oatmeal is very simple. 

What You Need (serves one)

• 1/2 cup of instant oats
• 1 cup of water or skim milk
• Handful of your choice of berries (frozen or fresh)
• 1 tbsp walnuts 
• 1 tbsp flax seed 
• 1 tbsp cinnamon 
• 1 tbsp honey

Ingredients! 

How to Make:

• Mix all ingredients together in a bowl
• Microwave for 2 minutes

Finished Product!

Enjoy!

Cheers X