Saturday, March 30, 2013

Veggie Omelet

"All happiness depends on a leisurely breakfast."- John Gunther

After a week of classes and working, I take my weekends seriously (which luckily start on Friday). I am skilled beyond your wildest imagination at lazying around for hours. However, when I do finally drag myself from my delightful cloud of a bed, I love to make a big hearty breakfast. 

One of my favorite breakfasts is an omelet stuffed with vegetables and cheese served with a fruit and yogurt parfait and seasoned breakfast potatoes. I honestly love to cook- whether it is just for myself or for others, and I think breakfast is a great meal to share with a bunch of people, but this recipe is just as easy when made for one than when made for five.


Veggie Omelet, Potatoes, Yogurt Parfait, Blueberry Muffin

Omelet:
  • egg whites
  • milk
  • cheddar cheese
  • onion
  • bell peppers
  • avocado
  • vegetable oil
Vegetables I used

Dice your veggies
Use a small amount of vegetable oil to crisp your veggies, cook over medium heat for two minutes.
Egg Whites forming the omelet
Put veggies and cheese inside the egg and cook another minute
Potatoes:
  • Russet Potato 
  • onion powder
  • garlic powder
  • tabasco
  • salt 
  • pepper
  • vegetable oil  
Cut potato into quarters
Fill a glass pan 1/2 way with water and put potato quarters inside
Microwave for 4 minutes
Cut potato into bite size pieces  
Place in a pan with oil and butter
Season potato to taste
Cook until brown and crispy 
Yogurt Parfait:
  • plain vanilla greek yogurt
  • berries (raspberries & blueberries are my favorite) 
  • granola
  • honey 

Layer yogurt, granola, and berries. Drizzle with honey. 

Enjoy!  



Happy Easter All! X

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